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10 ways to protect your hair during the intense summer heat
It is common knowledge that the scorching summer heat is bad for your skin and hair. It is essential to protect it at all costs....
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seniorcoordinator
- Apr 25
- 3 min
10 ways to remove a summer tan
Summers are here in full splendour, and all those who love sunshine and adventures in the Sun, also have a fear of tanning. Sometimes...
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seniorcoordinator
- Apr 25
- 3 min
5 Audiobooks and Podcasts to help cope with stress
Stress Awareness Month is an annual event aimed at raising awareness of the negative impact of stress on our mental and physical...
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seniorcoordinator
- Apr 4
- 3 min
Ramadan 2023: Manage sugar levels, especially while fasting for long periods
Think about the aroma of newly baked bread, the sizzle of grilled meats flavoured with spices, and the sight of vibrant colours bursting...
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seniorcoordinator
- Mar 29
- 2 min
Sleep deprivation causes health concerns
A state of decreased response and motor activity, sleep is quickly reversible. The fact that all creatures experience this phenomenon in...
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seniorcoordinator
- Mar 4
- 3 min
Alia Bhatt talks about the world of Ed-a-Mamma
Alia Bhatt's brand Ed-a-Mamma brings it one step closer to creating an 'Ed-a-Mamma' world by introducing its latest infant clothing....
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seniorcoordinator
- Feb 27
- 3 min
Face Yoga to look younger
We all are very particular about our fitness, we all hit the gym, do yoga or any other form of exercise to keep our bodies in shape but...
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seniorcoordinator
- Feb 14
- 4 min
3 must-read books for tea-lovers
Upon hearing the term "Chai," what immediately comes to mind? What are the large, little stories that accompany chai? Chai has played a...
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seniorcoordinator
- Feb 14
- 3 min
Can you protect your skin from Collagen Loss?
Collagen is frequently mentioned in relation to the skin when individuals discuss its significance. That's because while though protein...
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seniorcoordinator
- Feb 8
- 3 min
8 benefits of a weighted blanket
There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps - but there are...
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seniorcoordinator
- Jan 23
- 3 min
5 teas to pick for a healthier body & mind
People around the world are slowly starting to understand the importance of good health and that sure does require some lifestyle...
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seniorcoordinator
- Jan 23
- 3 min
Debunking 5 common diabetes myths
Approximately 77 million Indians have diabetes, and it is estimated that nearly 57 per cent of adults with the disease go undiagnosed....
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