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Akanksha Tiwari
Culinary Expert F&B Consultant One Point Management & Consulting “I value the power of independence for women. To be able to have a...
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seniorcoordinator
- May 26, 2021
- 4 min
5 Breathing Exercises to Strengthen Respiratory Problems
While Covid-19 cases continue to surge, we need to be even more vigilant, while staying at home and keeping ourselves healthy and fit....
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seniorcoordinator
- May 25, 2021
- 3 min
How to take yoga off the mat and into your everyday life
Yoga is a powerful practice that works on both the body and mind; that is why it helps in transforming the whole personality and not just...
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seniorcoordinator
- May 18, 2021
- 5 min
Why diets don't work in the long term, lifestyle changes do
For decades, diet conversations globally have ranged from the simple and straightforward to elaborate and convoluted, the latter...
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