seniorcoordinatorMay 29, 20224 min readMenstrual HygieneUndoubtedly, period awareness has increased in urban areas, with more women opting for sanitary pads rather than cloth, and not only...
seniorcoordinatorFeb 16, 20222 min readColour Therapy: Improving Mood And LifestyleIn terms of colour therapy and how each colour has a significant meaning, there has been a standardisation of colours. It can have its...
seniorcoordinatorFeb 10, 20228 min readEshanka Wahi - Dubai and Delhi-based Holistic wellness coach1. Before we start, tell us about yourself and your brand “Eat Clean with Eshanka’. I am a Dubai & Delhi based Wellness Coach and...
seniorcoordinatorSep 25, 20213 min readKomal Jain Founder - YogaLand Jack of all Trades, Master of None is a saying we have all heard of and while some may be comfortable with this, there...
seniorcoordinatorSep 1, 20213 min readAll you need to know about a cellular detox and cleansingWhile we speak about cellular detox, cleansing, autophagy etc, we need to understand which toxins are we referring to. Our body is...