seniorcoordinatorMay 12, 20223 minSay YES to skin kindnessThe beauty market is currently flooded with all kinds of serums, essences and lotions that can confuse the best of us. Apart from...
seniorcoordinatorMay 8, 20222 minOn International Nurses Day we find out how they manage stressTo acknowledge the contributions and commitments of the nurses, the World Health Organisation announced 2020 as the "Year of Nurses and...
seniorcoordinatorMay 8, 20222 min5 rules for healthy body and mind"The first thing we must recognise is that every system in our body is interconnected. So, our physical health affects our mental health,...
seniorcoordinatorApr 29, 20222 minThe importance of cleaning clogged poresPores are a way for your skin to breathe, varying in sizes, large or small, they are natural. As a lot of the products claim, it's not...